Seeded grapes are often overlooked in favour of their seedless cousins, but they have a unique charm that can elevate your cooking and baking. With their naturally sweet, juicy flavour and slight crunch from the seeds, these grapes can add texture and depth to a variety of dishes.
Here at Lazzara Fruits, we’re a proudly family-owned and operated table grape farm right here in Victoria, Australia. We provide domestic & International markets with fresh Australian table grapes – so we know all about the best ways to use them!
Whether you’re making a fresh salad or preparing a gourmet dessert, here are some creative ways to use seeded grapes in your culinary creations!
1. Add to Salads for a Burst of Freshness
One of the easiest ways to use seeded grapes is by tossing them into a salad. Their sweetness balances well with tangy dressings and sharp cheeses. Try pairing them with mixed greens, goat cheese, and a handful of toasted nuts. The seeds also add an unexpected crunch, creating a delightful contrast to the soft textures of the greens. You can even marinate the grapes briefly in olive oil, balsamic vinegar, and a pinch of salt for added flavour. Or try this delicious feta and grape salad recipe!
2. Use Seeded Grapes in Sweet and Savoury Roasts
Roasting seeded grapes brings out their natural sugars, making them perfect for both sweet and savoury dishes. Simply toss whole grapes with a bit of honey, rosemary, and a dash of olive oil. Roast them in the oven until they start to blister and caramelise. These roasted grapes are excellent on top of a cheese platter, served alongside roasted meats, or even mixed into a vegetable medley. Their sweetness pairs beautifully with earthy flavours like roasted carrots or caramelised onions!
3. Make Grape Compote for Your Baking
A seeded grape compote can be a wonderful topping for cakes, tarts, or even pancakes. To make the compote, simmer the grapes with a touch of sugar and lemon juice until they break down into a thick, syrupy consistency. The seeds add texture, and their natural bitterness balances out the sweetness. You can also incorporate a handful of chopped herbs, such as mint or thyme, to give the compote a more complex flavour. This compote is also great as a filling for pastries or a layer in layered cakes!
4. Incorporate into Smoothies for Extra Fibre
If you enjoy smoothies, try adding seeded grapes for a burst of flavour and a fibre boost. Simply blend a handful of grapes with your favourite fruits, such as bananas, strawberries, or even leafy greens like spinach. The seeds provide additional fibre, which can help improve digestion, while the grapes’ juice adds natural sweetness. This is an easy way to sneak extra nutrients into your day. Plus, the seeds may give your smoothie an interesting texture, enhancing the overall experience!
5. Bake Seeded Grapes into Scones or Muffins
For a unique twist on traditional baked goods, try adding seeded grapes to your scones or muffins. Their natural sweetness pairs wonderfully with the soft, crumbly texture of scones or the moistness of muffins. Just chop the grapes into halves or quarters and fold them into your batter. The grapes will release moisture as they bake, creating pockets of juicy goodness. This is an excellent way to make a delightful snack or breakfast option that combines fruit and pastry in one. Yum!
6. Make Grape Jam with Seeded Grapes
If you’re into preserving, making grape jam with seeded grapes is a fantastic option. The seeds can be strained out during the cooking process, leaving behind a rich, sweet spread with all the concentrated flavour of the fruit. To make the jam, cook seeded grapes with sugar, lemon juice, and a little water. Simmer until the mixture thickens, then transfer to sterilised jars. This homemade grape jam will be a delicious addition to toast, scones, or even as a topping for yogurt or ice cream.
7. Garnish Desserts
Seeded grapes can be used as a stunning garnish on cakes, pies, or even ice cream sundaes. Their vibrant colour and natural shine add an elegant touch to your desserts. You can use them whole or sliced, depending on the look you want to achieve. For a fun twist, try freezing seeded grapes to use as a refreshing garnish in cocktails or mocktails. The frozen grapes add a cool, crisp texture while infusing the drink with a light, fruity flavour.
Many Ways to Enjoy Seeded Grapes!
Incorporating seeded grapes into your cooking and baking is an easy way to enjoy their full flavour and texture. Whether you’re using them in a salad, roasting them with meats, or baking them into sweet treats, these grapes bring something unique to the table. The seeds not only add a crunch but also contribute to the overall nutritional value, giving you more fibre and antioxidants. So, the next time you’re looking to elevate your dishes, consider adding some seeded grapes for an extra burst of flavour.
Get in touch with us to order the finest range of fresh table grapes from Australia!
